Ferndale YMCA brings fitness to Whatcom County's senior community

Jul 26, 2019

If you're over 65 and looking to boost your health and well-being, the Ferndale YMCA is offering senior fitness and arthritis management classes called Enhance®Fitness starting Aug. 5 - Nov. 25!

This program is available to all seniors at all fitness levels and led by a certified instructor who focuses on cardiovascular endurance, strength, flexibility, and balance.

One-hour sessions will take place three times a week every Monday, Wednesday and Friday for 16 weeks.

For more information, please visit www.whatcomymca.org/enhancefitness.